wrist exercise
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Uploader Comments (armleglegarmhead)
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oww, my arm hairs........
2 years ago 9
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hey man i have a thick strong upper arm but my wrist are just not as big as they should be in comparison...will this help my wrist get thicker?
3 years ago 2
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All Comments (31)
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Does it make my wrist stronger?
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@armleglegarmhead ok thanks. I will do this very often
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@reydelpuerto im 35 and the body definitely still grows and changes if you do things regularly
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does it realy grow? im 24, i dont nkow if that is posible, i gess i will try
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Hahaha!! Thanks, I'm gonna do these daily. Thanks 4 the info :)
LLC2Infinity 10 months ago
@LLC2Infinity youre welcome! : )
armleglegarmhead 10 months ago
How often should I practice these exercises? I am 33 and wish I had known about this when I was in my twenties ;) Also can you really gain wrist size from this?
LLC2Infinity 10 months ago
@LLC2Infinity once a day should be enough to notice a change in about a week or two. try to do it for two minutes a day. "can you really gain wrist size from this?" no, i'm just lying on the internet to seem cool about wrist exercises. look, it's an exercise. if you do it dilligently over a period of time, the body will respond to it. it's not rocket science. just do the work and see for yourself.
armleglegarmhead 10 months ago
What a great exercise
a real discovery
txnx
powerdesa 11 months ago
@powerdesa youre welcome!
armleglegarmhead 10 months ago