325 lbs x 10 Bench Press & Close-Grips 295 lbs x 10 (at 220 lbs)
Loading...
Uploader Comments (BRETZERR)
All Comments (30)
-
The ease in which you push up the weight is impressive. I still haven't pushed past 300lbs, I can only do it once, My usual workout is 135, for explosive half reps, 225x3 245x3 265x2 and a few sets of 275x1. My next goal is 350lbs. I hope i can make it look that easy.
-
@BRETZERR can u tell me how much time u train your chest in week ?
-
Just something to do...I set a goal a few years back to bench 400 lbs...now that goal is 440 lbs. Keeps my competitive spirits occupied...
-
Oops...I meant I hit 405 lbs when I was 205 lbs...I hit 410 lbs when I was 210 lbs. Ha, ha...duh...
-
Ha, ha..thanks Josh. Just hit 410 lbs today. Video should be up later...wasn't going to max today, but my last warm up set with 390 lbs looked really good when I review the vid, so I thought, why not...threw 410 lbs on there and squeezed it out. It was a little harder than it should be, but I will take it!
-
Ha, ha...all in good time Ty. I just did 410 lbs today...hopefully more to come. Slow and steady...
-
Ha, ha...thanks bro..."word." Much appreciated...
-
Thanks Robert. Yeah, my repping ability always way outpaces my single maxes. I am no where near 435 lbs at the moment. Just hit 410 lbs today...so hopefully more to come...
-
@BRETZERR fair enough, are you training for any particular sport or just for general fitness?
4:26
400 lb Bench Press, 385 lbs x 2, 455 lb Reverse-Bands (at 220 lbs)by BRETZERR2,834 views- 0:28
Failed at 295 pound bench pressby gardner01,017 views
- 2:51
325 lb Singles - Incline Bench Press (at 225 lbs)by BRETZERR786 views
- 3:57
420 Lb bench Press (PR), 325 x 9 (PR)by HHH3963,238 views
- 8:57
325 Bench Press for Reps Part 4by bmoresgent6,235 views
- 2:20
Andy Bolton Bench Press Training: 27th June 2011by andybolton3,591 views
- 3:16
Bench Press 390 x 3 (PR), 325 x 10 (PR)by HHH3961,022 views
- 0:35
Bench Press 100 kg (220 lbs) --- 2 Repsby TheKAMALSID908 views
- 3:57
Mark Alvisi Workout - Close Grip Bench Pressby MrSupplement897 views
- 1:52
315 Bench Press x 22 reps Tyrone Moore (Raw, No Spot!)by bamagolds1,291 views
- 0:45
220 lbs Bench Press @ 154 bwby shyles13212 views
- 0:26
Advanced Training: J.Igneri Bench Press 295 x 10by Splurge9271 views
- 7:20
Jim Wendler 5/3/1 - Cycle 5 - Wk 1: Close grip bench, deadlift, benchpress & squatsby HKR1972214 views
- 3:16
Bench Press 370 x 3 /325 x 6 /tri ext 150 x 10 /100 x 27by HHH3962,141 views
- 2:07
340 lb Singles - Incline Bench Press (at 224 lbs)by BRETZERR1,176 views
- 1:15
325 Lbs Bench Press 4 repsby vavasssc300 views
- 3:05
Bench Press 430 x 1 (PR), 315 x 12 (PR)by HHH3962,790 views
- 3:49
AndersonPowerlifting.com - Super Ram Benching 325 for Reps 10-01-11by hthomason947 views
- 1:30
Proper form - close grip bench pressby ontarioflame357 views
bro its awesome..i wanna be like u!
darka163 8 months ago
@darka163
Ha, ha...thanks. Much appreciated...
BRETZERR 8 months ago