How to do a xsd aerial

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Uploaded by on Jul 4, 2007

do a xsd aerial

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Howto & Style

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Standard YouTube License

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  • cool

  • This is easy , but the gymnastics aerial is hard.

  • @yakovlev3a ok. thanks =D

  • @Moyjk the point is to acclimate the novice to the idea of cart wheeling with less support from the hands. You begin using both hands, then transition to one hand, and eventually you do it with no hands at all.

  • What is the point of training the one hand thing? Afterall, the actual aerial is done with both hands in action. Please answer.

  • An aerial roundoff is just called a berani.

  • two mountain dew fridgepacks with a magazine between them for cushion... christ! just a little creativity, dude...

  • For the next week I'll be using sand, very convenient if you can walk to the beach. If not Home Depot many box options including sand.

  • thanks helpful

  • cant even do a proper cartwheel lolz =S

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