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Pat Barber Sectionals Wod 11.3

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Uploaded by on Apr 6, 2011

Sorry for the vid being a bit longer but I had a request to put in a bit of footage of me working out in.

Good luck yall.

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Sports

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Standard YouTube License

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Uploader Comments (risesevenfold)

  • 5 foot 7 inches. 

  • Whats Pats bodyweight?

    

  • @gazza351

    During this and now I weigh 77kg (170lbs)

  • Am I bad at math, or is this only 70kg? 25kg plates x 2 + 20kg bar?

  • @tamc2005

    If you look close there are also red 2.5kg plates on there.

  • Just wanted to say that these video's rock Pat, it's awesome that you're putting them out!

  • @kimped22

    Thanks! Ill keep doing them then :-)

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All Comments (10)

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  • How tall are you Pat?

  • shot pat

  • @risesevenfold Nice! I'm in Whangarei, need to get my ass to Auckland to come train!!! A CF gym up here would also be nice

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