Implicit and Explicit Memory

Understanding how implicit and explicit memory work relieves some of the stress of uncomfortable feelings that some people have and don't understand why. When I first researched this I was so relieved because I would go to bed feeling great and wake up like I had been through a war. Now it all makes sense. When implicit memories get triggered the brain thinks the event is happening in that moment. By reworking the current experience we can integrate the sensations, emotions and meanings related to the original event into a new narrative that brings us back to a place of integration and harmonic resonance. See more at the website www.AResilientLife.com

Category:

Education

Tags:

• memory
• implicit
• explicit
• interpersonal-neurobiology
• Dan-Siegel
• Somatic-Experiencing
• Neurostructural-integration
• Bruce-Perry
• Peter-Levine
• Coaching
• Therapy
• Buddhism
• success
• training
• coach
• development

[Paisa604]

This dude explains good