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Published on Dec 25, 2012
Check out the Prancercise Website Here: http://www.prancercise.com This video shows the 4 modes of Prancercise® .You can visit me at http://www.prancercise.com where you can learn more about Prancercise®: "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation." copyright 1989, taken from my book Prancercise®:The Art of Physical and Spiritual Excellence, now available to the public for the first time!