Weight Diary Day 108 - New Eating Plan!

I'm going to start eating as few preservatives, processed foods, and high fructose corn syrup as possible. After three and a half months, it's time to take it to the next level... and I'm ready.

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[Phoray]

how do you feel about hat new commerical that says Corn syrup is just another version of sugar? are you still against it? Just curious

[antishay]

Yes, still vehemently against it. HFCS is poison.

[edjorg]

That woman chemist was not quite accurate.

In order to keep shelf life, and to provide things like "mouth feel", many foods contain lots of substances other than naturally-occuring fats, carbs, and proteins. It is THESE substances that may be mis-recognized by the body. Depending on the food, you could have more or less of these in it. E.g., margarine is a "trans" fat, which is basically a chemical modification of vegetable oil so that it will be solid at room temperature. BAD.

[antishay]

Thanks for articulating that :D The woman was Polish and difficult to understand, but she was brilliant at her job. I may have just misunderstood her, or it was lost in translation a bit :)

I'm avoiding basically anything processed, so that should cover it for now - I think :D

Thanks for commenting on this - I'm glad I'm not the only one who's heard about/knows this.

[winifredburkle]

Your jaw structure looks very pretty here lol

[antishay]

Thank you :)

[ThePipouti]

that's kinda weird that you're voice has changed! my sister used to have a different voice when she was fatter! and now she has a really sexy voice :D that's crazy!!

[katAndTheCity]

You look so pretty and healthy :) I'm happy for you!

[Krysb107]

I AGREE!

[unrealx92]

you can do it, if you have a harmons near by, hey have an isle of non processed foods.

[ampkg]

wow u look good, u have changed alot, tell me how many months has it taken u.