Barbell Thrusters are one of the best CrossFit exercises for YOU and YOUR training.
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then your athlete sucks on his form and u need a new person to do the vid cause his knees are over his toes
mudvaynestool 10 months ago
I wish he didn't have tattoos. Gross!
TprLong 11 months ago
How do you feel about his squat, his knees seem a little far forward to me, maybe I'm wrong
stevejames1012 1 year ago
Look at his wrists in the end position!!! SINABIT WRISTS!
DubStepBangers 1 year ago
what if you fall tho
MrGrevy 1 year ago
this is a great vid, showing how to perform thrusters ! i also train this way, and i can tell anyone who is looking to train for explosiveness, ie mma type sprawl n brawl, this is definetly for you,
Rob636Ninja 1 year ago
Guess my wimpy failed attempt to max out didnt make the video haha.. Maybe next time Ill be a video star!
loofacop 2 years ago