Uploaded by jewelchic on Oct 12, 2009
http://www.youtube.com/user/jewelchic
TODAY we start the 10 WEEK FITNESS CHALLENGE-check out what it is all about and how you can be involved...it's FREE and FUN!!! JOIN the Facebook group NOW!!!
JEWELCHIC'S FITNESS CHALLENGE on Facebook Group
http://www.facebook.com/pages/JEWELCHICS-FITNESS-CHALLENGE/170712421936?ref=ts
FITNESS CHALLENGE on Ning Group
http://www.cocreatingourreality.com/group/
100dayfitnesschallenge
JEWELCHIC'S 100 DAYS FITNESS on You Tube Group
http://www.youtube.com/group/JewelchicFitness
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yes to some extent, but there are underlying patterns that apply to everyone... or at least can be used to determine what is most appropriate for a particular person... when you look at the body as a system of integrated subsystems, and then understand the mechanisms & principles, i think that is where people can overcome a lot more of the health problems they face... providing of course you have the discipline to follow the solution
tarose71 2 years ago
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Oh it's EXCELLENT!! Have worked 3 times so far, and have enjoyed it more each time!! I think I forgot how much I actually enjoyed hairdressing and doing all the kids and being in such a bright vibrant salon is AWESOME!!! Will check out the link!! Thanks, xxxxxxxx : )
shellinaction 2 years ago
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The ning group is a part of the original 100 Day Challenge and my Fitness Challenge page there is a sub group of it...go to the link and check it out-a LOT of communication goes on there xxx
PS. How's the new job??? x
jewelchic 2 years ago
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Can you explain the 'ning' thing?? : )
shellinaction 2 years ago
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Ok Megan, you have got me enthused. Can you believe, I joined Jenny Craig this week.......Lots of weight to lose, but lots of health to be gained. Im doing the Magda, (but I have to lose more than she did). Little by little, the activity level will come up too.
Janine
jay66lara 2 years ago
YAY JANINE!!!!!!! good for you-You are in the Facebook group-aren't you??? Pop a BEFORE pic up so we can all cheer you on!!! That's GREAT!!! xxx
jewelchic 2 years ago
Thanks for getting me involved:)
emilyonfirst 2 years ago
Thanks for being a part of it xxxxxx
jewelchic 2 years ago
hi Megan, just a thought... but all the stuff i learned from my parents who are both GPs & both into alternative medicine, the stuff i learned through my own studies of yoga & diet & taoist health practices, things i have learned from friends... and then all the things you have been learning about diet... one of the important things is to put all that into a coherent single philosophy that is adaptable to anyone... now that would make a great video
tarose71 2 years ago
AGREED!!! But i guess different things work for different people,right? xxx
jewelchic 2 years ago