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Shock And Awe Rear Deltoid Cable Pulls

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Uploaded by on Dec 14, 2009

http://www.shockandawemusclebuilding.com
The optimum exercise for hitting the rhomboid and lower-outer-rear deltoid area of the shoulders. This exercise is ideal because it works from the outside of the attachment to the inside, on the innermost portion of the back/shoulder connection.

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