Skating Imitations For Hockey Speed

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Uploaded by on Dec 2, 2009

http://www.totalfemalehockeyclub.com

Coach Kim McCullough shows you how to get build hockey specific strength and speed in a killer workout that uses only your bodyweight and a little bit of space. Use this hockey workout to take your strength, speed and performance to the next level.

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Sports

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Standard YouTube License

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  • omg you made that look so easy! So tired and my legs r so tired now Great work out. Im going to make a goal to do it every day for i week. :)

  • I often wonder how you guys can go so fast. Hahaha...you have good work outs girl.

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