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Tricep Dips

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Uploaded by on May 31, 2007

Mr. America 1999 shows you the right way to blast your triceps with dips, including how to avoid common mistakes.

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 44 dislikes

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Uploader Comments (michaeljohnsonyoutub)

  • 4 sets. but how much time rest in between?

  • @00Mj000 1 minute is usually the norm

  • do dips build ur chest muscles too??

  • @junmun123 Definitely. Although this version puts most of the focus on your triceps

Top Comments

  • The wrong shouldn't be first

    It's misleading if you have it on mute

  • Nice video. Short and concise. Too many people just ramble on in their workout videos.

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All Comments (602)

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  • hey I'd suck that black guys penis.

  • jus added these to my tricep workout after seeing this video . my triceps r completely wasted like i nva felt before : )

  • This is epic because you sound like Samuel L Jackson.

  • 'and thats how i built these arms' oh and i also forgot to mention that i had to lift weights to get these arms.

  • awesome video!

    

  • I wish everyone I talked to sounded like you.

  • And that's how I built these arms

  • helpful video, also like the fact it's narrated by Samuel L Jackson

  • @Quibbleify He said IF.

  • @mrdudej

    well dont have it on mute sucka...

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