Short clip of Frank Mir's open work out
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@xShARpSHoTv2x Kongo is not a great striker. Even in his kickboxing career all he had was kicks and he doesn't even throw those in mma cos they get him taken down.
Fedor would murder Frank. Frank should stick to fighting injured wash ups on short notice.
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@EvanChaim and he fucking did lolll
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I agree. Nog has been dropped by ALOT of punches. When he was younger, he recovered. Unfortunatley, hes older now. He will get dropped, and will be unable to recover in time.
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@BDuv1 umm reaklly good
u obviously dont train.....because carwin got beat everytyime they exchanged, greg jackson knew that mirs wasbetter so he neutralized it and put him againsty the cage
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@jack11643 Hey hows mirs standup again lol.
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If people thing Nog Mir 1 was brutal imagine the rematch, Mir is bigger, in better shape, is hitting even harder with better technical styriking.
Nog can't slip a punch for shit, Mir will hit Nog on the chin, and Nog will drop.
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While I agree Nog was not at the top of his game....keep in mind that every fighter has to be medically cleared before a fight.....This guy was interim champion...if he was that bad he should have postponed the fight.....but the doctor cleared him for the fight. Notice we heard nothing of his condition before the fight...only after he lost did we hear about his condition. Anyways, Mir proved himself over Kongo....Now we shall see if he can submit Carwin....This will be a quick fight!
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Yes he would!
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@whatareyouthinking-yea or so he says, and mir would win in a rematch
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@ethosflux Might not be a fan of loosing teeth or anything like that haha.
Maybe he just enjoys teaching others instead of fighting who knows.
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Mir looks like he worked hard for this fight, he looks ripped. He should destroy Kongo
EvanChaim 2 years ago 8
wow frank out striked the best striker in the division then put him to sleep i would LOVE to see frank vs fedor
xShARpSHoTv2x 2 years ago 7