Bodybuilding - Incline Dumbbell Bench Press

This is part of an instruction video series by Jim Machak, owner of www.jimmachak.com . There are a variety of methods that advanced bodybuilders use to conduct every exercise, so with this in mind this video series is meant to show beginners how to perform certain lifts. You can contact Jim Machak by e-mailing him at jimmachak@hotmail.com or visit www.jimmachak.com today if you are interested in purchasing a custom diet or training program. You do not have to be a bodybuilder to receive a custom plan as Jim Machak and his wife Dianna Machak personal train and write customized plans for anyone interested in improving their health, losing weight and/or want to tone up.

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