Teaching the Tsukahara and Kasamatsu Vault - Mas Watanabe

A clip from Teaching the Tsukahara and Kasamatsu Vault

Mas Watanabe teaches how to effectively learn and train the Tsukahara and Kasamatsu vaults.

Continuing on from the Maximizing the Front Handspring DVD, Mas Watanabe teaches how to effectively learn and train the Tsukahara and Kasamatsu vaults. He explains clearly and effectively the differences between the two vaults and why it is so crucial to understand these differences. This DVD shows actual training and drills of several gymnasts and what they do to be able to perform these vaults with so much success. Includes: introduction, difference, double board progressions, drills and actual vault critiques.

Presented By: Mas Watanabe
Language: English
Directed By: Tom Beach
Publisher: TRB Design, Inc
Run Time: 1hr 12 minutes
Categories: Women's Gymnastics -- Vaulting Men's Gymnastics -- Vaulting
Release Date: August 2005

Category:

Sports

Tags:

• gymnastics
• vaulting
• Tsukahara
• Kasamatsu
• gymsmarts
• thegymnasticminute