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Uploaded by CFXathlete on Jan 11, 2011
"Rankel"Complete as many rounds as possible in 20 minutes of:225 pound Deadlift, 6 reps7 Burpee pull-ups10 Kettlebell swings, 2 poodRun 200 meters
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Lucky dumbbell
MrEskelito 4 months ago 5
i love miranda
fitnesssfitness 2 months ago
so... why does it explain what rankel is in the description?
stuuffie 7 months ago
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Lucky dumbbell
MrEskelito 4 months ago 5