2010 Ironman World Championship Pre-race interview with Ben Greenfield

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Uploaded by on Oct 19, 2010

For more info go to http://www.mtcapra.com. I sat down with Ben just hours before he raced in the Ironman in Kona Hawaii at the the World Championship. We discussed pre-race nutrition, training, tips and tricks for protecting your body from training induced damage, as well as the holistic secrets of the great such as Dave Scott and Mark Allen.

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  • great video

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