13 year old benching 185 for 10 EASY
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the idea is to take the bar down slow... not let it drop to your chest
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@dentonatordude looks clean to me
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lets go watch some NASCAR!
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BOUNCE
*cracks ribs* *drops weight on neck*
*never makes football team*
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hill billy go shoot a squirrel and eat it..
6 hours ago 5
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Always have a spotter when lifting you don't know what could happen and don't let the bar hit your chest.
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Thats awsome great job :)
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This is pretty crazy...
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@kamowski1 In other words, you're a faggot?
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@Evsthetics so wat i dont go schol
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real weight on the bench, but he is not 13
TheEpitomeOfRandom 1 day ago 13
shittiest form on a bench press ive ever seen in my life... whoever advised him on weightlifting is a fuckin idiot
dentonatordude 1 day ago 8