Ab Roller Exercises : Intermediate Ab Roller Oblique Exercise

Roll the body farther out to do intermediate Ab Roller exercises. Tone the obliques using Ab Rollers with expert tips from a fitness instructor in this free workout video.

Expert: Andrea Zavislak
Bio: Andrea Zavislak has been a fitness instructor for more than three years. She teaches at various clubs in the Phoenix, Ariz. area, including YMCA, LA Fitness, 24 Hour Fitness, and a sports club.
Filmmaker: Dustin Daniels

Category:

Sports

Tags:

• Ab Rollers
• Ab Roller exercise
• Ab Roller instruction
• Ab Roller workout
• six pack abs
• abdominal exercises

[papa47mama]

Just cause a woman preserves her dignity by wearing baggy clothes, instead of a modern slutty workout outfit, doesn't make them fat....

[royston123]

Arrogant twats she is not even fat.

She is teaching an exercise. You do not need to be a homosexual bodybuilder, naked in lycra shorts to teach an exercise.

My Wu Shu coach was 60 and smoked 40 a day.

And he is one off the best in the world.

[NiftyMs]

I really like her voice.

[beanybudd]

I like how a mcDonalds commercial came on before this started haha

[iSkyttens]

I knew people would be mean to her.

But she is the one laughing cause she seems like a happy and nice person, and a happy and nice person would not go on the internet and say mean things to strangers like the people commenting here, no, the people writing mean comments here are sad angry people suffering their way thrue life :)

[tdirty777]

damn her UGLY makes me not even want to watch the video!!!

She is a TRAGIC MESS>

[jessesgirl760]

haaaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaa!!!!

[happieholly]

SCARY TROLL LADY!

[rugged74]

If I were her, I'd turn off comments. It's just a bunch of foreign troll kids on youtube trying to stir up trouble everywhere. Fuck the little euro-punks!

[Paltarena]

You should wear more tight clothes and you should have come almost horizontal to the floor with your trunk.

[unlockingmysteries]

or maybe they are slutty, being young doesn't mean you enjoy showing off your nearly naked body. to each his/her own.

[unlockingmysteries]

Most people aren't Denise Austin fabulous looking when working out. This video showed us how to use the product and served its purpose. Those with pulled back hair and professional outfits charge big bucks to watch their tapes saying the same thing or less, they'd make you buy 3 different tapes to get the full info. Marketing is false, this is real.