Shy bladder - Breath hold in action

This one is a request for Richard. He asked me to make a video so he could see my face when I did a breath hold. As you can see during gasping for air, I twitch my eyebrows a bit... Hope this helps. I think you can see I hold my face pretty relaxed while holding my breath. If you also have a request, just let me know and I'll see what I can do. You can find me on the IPA forum (Dominic M).

Greets,

Dominic

Category:

People & Blogs

Tags:

• paruresis
• shy
• bladder

[MastahMich]

I agree with you Max, I did it in restrooms aswell, but I don't feel really comfortable doing that. It's obviously easier for mee in closed restrooms.

[ParuresisExposed]

@MastahMich

Max here (from the other videos on this channel)

I use the breath hold in urinals all the time, and have done in very busy and crowded restrooms. Once you master the technique, it will work in any situation no matter how stressful. I will note that in more stressful situations you might have to hold your breath longer, but only a few seconds longer (5 tops).

[MastahMich]

@MCWHAMMER

It's obviously easier to pee with the door closed, even if you use the breath hold. I don't recommend to use the breath hold using urinoirs.

[MCWHAMMER]

I've tried this in public several times, and have found myself straining, especially when holding my breath. I can't hold it for long, and it causes my stomach to tense up more than relax.

I've resorted to my cop out maneuver of sitting down. For some reason, when I'm in a seated position, and you can not "hear" me urinating, this makes it easier to go in public, or beside someone in the next stall.