Taoist Sexual Kung-Fu for Increasing Testosterone Levels ~ How To Stop Leaking Jing Essence #233

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HERE'S THE STUDY ON TESTOSTERONE LEVELS IN MEN POST EJACULATION:
http://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

HERE'S THE PREVIOUS SERIES I'VE DONE ONE MALE HEALTH (PART 1 OF 6):
http://www.youtube.com/watch?v=TRCOtAu2gdQ

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Category:

Education

Tags:

• healthy lifestyle factors
• longevity lifestyle
• factors of longevity
• life span development
• secrets of longevity
• longevity in humans
• zak martin-kilgour
• ways to increase libido
• how to increase libido
• last longer sexually
• tantric sex tips
• tantric sex
• semen retention
• tao of sex
• taoist sex
• sexual alchemy
• seminal kung fu
• testosterone
• Increasing testosterone
• male sexual health
• male hormonal health
• increasing libido

[AstralProjection10]

I have tried yoga, meditation, heavy excercise, and focusing on other things I like to do such as DJ. I notice benefits from withholding from ejaculation for a couple of weeks but after a while I start to get really shaky and have anxiety, and it turns sex into something weird for me. On the flip side I feel bad when I spill my seed and sometimes I have panic attacks after ejaculating because I worked so hard to retain it. I also have problem talking to girls sometimes when I got 3 weeks inme

[SecretsOfLongevity]

@AstralProjection10 Then ejaculate once in awhile. Follow Dr. Sun Simiao's suggestions for frequency of ejaculation associated with age. The older you get the less frequency he recommended men should ejaculate.

[medicineeman]

apparently castration from young age increases life expectancy for up to 12 year in men. i would in no way endorse this, however it is testimonial to the practise of retaining sperm to be beneficial.

[SecretsOfLongevity]

@medicineeman Do you have a link to a study on this? PM me with it if you do. That would be interesting...

[Sunshine4Cells]

Zak, do you have any articles or books on how to prevent ejaculation during sex and the benfits of this?

[SecretsOfLongevity]

@Sunshine4Cells I'm working on a program that will encompass that. Can't give a time frame as of yet...

[SecretsOfLongevity]

@pcu0000 No one has ever said non-ejaculatory practices are the only thing one has to do to maintain health. IMO Mr. Chia's program is lacking in more vigorous exercises and he probably follows a fairly normal TCM type diet which would include way too many grains and overcooked foods.

[SecretsOfLongevity]

@brandonx19 If you think of the sperm as the "generators" for that energy, it's OK to release the energy but releasing the source of the energy leaves one feeling drained. You can put your energy into something (exercise, creative work etc) or with a partner you can give them the excess energy without giving the source of that energy. That's what I find helps.

[RideMotherNature]

@AstralProjection10 read the taoist secrets of love cultivating male sexual energy by mantak chia, it will show you how to keep the semen energy flowing and how to channel it's chi throughout your body and to keep the energy from getting stgnant which is why you feel anxiety, if you can continue to hold it and keep it flowing the chi pressure becomes emense and you'll feel great, it's important to move the energy. check it out it's in amazon.com

[gingowitch]

circumcision is a crime.

[DarkSeaFriend]

What do you think of the 3 fingers method for stopping the leaking of semen in Mantak Chia's 'Cultivating Male Sexual Energy'? Also, how is it that a man can abstain for long periods of time (months or years) w/o having a nocturnal emission or having the prostate be so swollen that it leaks fluid when having a bowel movement?

[CognitionPrime]

I agree, external ejaculation for males DOES burn in jing, more so electromagnetic chi energy in the brain which is converting into electrochemical jing then into sexual fluid for ejaculation. This why men who properly sublimate their sexual energy are able to access greater levels of intelligence and creatively. This can be done in conjunction with Qigong (chi-kung), meditation, FULL-LOTUS meditation, and various forms of tai chi. A pure diet high in greens and low in grains can assist. 

[SecretsOfLongevity]

@MrAusty I'll be answering these questions in a program on male sexual health that will be released later this year.