Knife the shoulder blades together after clasping the hands behind the back. Learn about back clasps in Zen Yoga arm training in this free holistic fitness video from the founder of Zen Yoga.
Expert: Aaron Hoopes
Bio: Aaron Hoopes is the founder of Zen Yoga. He has spent over 25 years studying yoga, tai chi and the martial arts.
Filmmaker: Christian Munoz-Donoso
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