Visit http://www.successpowered.com to learn how to get motivated
When you are having a problem with how to get motivated and stay motivated, you may want to stop and consider the goals you have set for yourself. Are they too overwhelming? Often people set themselves up for failure because they start with expectations that are too high.
In order to achieve the ultimate goal - be it a higher paying position in a company or a weight loss of 100 pounds - it is often necessary to take one aspect of the goal at a time. If you need to lose 100 pounds, this can seem like an impossible feat.
However, if you set a goal of 20 pounds at a time, before you know it, you will have lost 20 pounds and you will have learned how to get motivated by making goals less daunting.
Do not concentrate on the goal to the exclusivity of everything else. Take breaks from the goal. Refreshing your mind by unwinding for a few hours will allow you to concentrate on the goal with a good attitude instead of feeling stressed and pressured.
Everyone needs a break. Exercise is a good way to take the pressure off and even give you a new outlook if you are working towards a goal that requires creativity.
You may need someone to show you how to get motivated. If you are having problems concentrating or cannot seem to get the energy together for the motivation you need, others can help. Talk to someone whose opinion you value.
Realize that everyone gets in a slump now and then. It is not the end of the world. Often just talking to someone and getting a fresh outlook on the situation will help.
Having something to look forward to is the best motivation. This is what pushes us forward and provides the incentive needed to accomplish goals.
Step back and take a look at what you want to accomplish and imagine that you have reached your goal. What does it feel like? This feeling can motivate you and you will look forward to the time when you can actually experience it for real.
Do not allow yourself to become unmotivated by others. This is easy to do and if you are constantly around people who have a negative attitude, you will begin to develop one as well.
Learn how to get motivated by being around people who are enthusiastic and energetic and you will find this is catching. You will become more enthusiastic about your own goals.
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GlNGERS 6 days ago
@gunzkillu I get what you're saying, but my main point is that I don't care. If I'm their "lab rat" then so be it. You need to calm down, sir.
TheMeanSgtPlaysPiano 1 month ago
@TheMeanSgtPlaysPiano dude, I don't get why people r so fucking stupid and ignorant, why can't u see that it's all SET UP!!!!!!!!!!!! ur own government poisons u and uses u as lab rats 4 fucks sake! fuck the governments of the world, fuck "america", let this fucking house of cards just fall apart already! don't u see that u r some fucking jew wannabee's puppets?!!! FUUUUUCK!!!!!!!!!!!!!!!!!!
gunzkillu 1 month ago
good advice! check out my channel, Living Full Out, for personal help on finding your motivation!
LivingFullOut 1 month ago
@gunzkillu Oh why thankyou. You know, fuck the military, they're no good, never did anything for us, right? I mean, the Nazis and the Japanese would have definitely failed anyway. Along with the Taliban. No-good soldiers, man, always causing trouble.
TheMeanSgtPlaysPiano 1 month ago
@TheMeanSgtPlaysPiano screw you for wanting to join the military!
gunzkillu 1 month ago
Hmm. I thought about this a lot. How would one get motivated to get fit? In order to get into the Canadian Military, which has been a goal of mine for years, I have to lower my heart rate. How do I get in the mood every day to go to the gym and work out? I lack patience so setting small goals is difficult and frustrating for me. :/
TheMeanSgtPlaysPiano 3 months ago
very Grateful, Now Motivated already!
notekap 4 months ago