Dave Performing Good Mornings and Good Morning Squats
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All Comments (39)
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@stupidshinigami Yep that's right, because Bruce lee hurt his back a great posterior chain exercise is completely revoked as safe and effective. You guys sound like people who don't know how to do a good morning or how to train properly.
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Finally, someone who does a good morning correctly. Well done.
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@jamstrings100 Oh sorry, I assumed you were being sarcastic :P
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@StupidShinigami That's what I'm saying, Bruce Lee effed up his back doing these.
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@jamstrings100 There's no doubt you'll build a big strong back doing that, but come on, you are more than likely going to snap some shit up along the way!
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@StupidShinigami Yep. Just ask Bruce Lee.
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@carven2004eca Pretty sure he hurt his back doing Olympic Lifts
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Those look awful for you back
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i'd rather do goodmornings, and then a low-bar stance squat. i wouldnt trust doing a GM to squat BS with heavier weight than what you are using
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@Netwirq2 Justin Beiber
Ignore last comment, mix up with the search box and comment box.
Thanks
Netwirq2 4 years ago 6
Great form, keep up the training.
101CavGrunt 4 years ago 5