Bonnie's holiday Fitness Tips

Bonnie stops by FOX 5 New York's Manhattan studios to with some quick and easy ways to eat healthy and stay fit during the holiday season.

In her award winning television news series Inside Fitness national fitness reporter Bonnie Kaye shows you how to loose weight, get in shape and live a health lifestyle. Each Inside Fitness feature highlights a specific technique or new trend with expert interviews so you get the facts, covering everything from ashiatsu massage to how zinc oxide helps prevent skin cancer. Inside Fitness airs on CBS stations nationwide, here on YouTube and you can get more info at www.insidefitness.com

Thanks for stopping by!

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