Miles P90X Transformation results

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Uploaded by on Jun 21, 2010

Here is what happened to my body when i decided to do P90X

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Sports

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Uploader Comments (madfender131)

  • woah!!! pretty good results!!!

    im a girl, but i really want to tone..is this workout only for guys?

    i dont want to gain bulky muscles though..just want to tone my abs coz i have a fat tummy and fat arms...LOL but im not overweight..and i havent exercised or work out before, do u think i can do this? and how much was it? also i saw some people using equipments like pull ups, are those included when i buy this?

  • @bLuebhErie Yeah this program will work for you. They have different versions too, one being a lean version which sounds like something that might fit your goals better.  But the normal version will work too. Just doo high repetitions on each exercise. The equipment you will probably need is a yoga mat, pull up bar, and resistance bands/weights. Good Luck

  • Great job man! I'm starting p90x because of this! lol. How'd you do all the pull ups and chin ups? Did you use a chair for the first few or just the normal ones?

  • @001BEYO I used the bands for the first couple work outs but after a few weeks you will probably be able to do more pull ups than youd expect

Top Comments

  • nice!!!!! get a tan....

  • nice jobb! i can see u stuck to it with 90 days in the house but try the next 90 out in the sun :)

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  • @915olivares11 Have you started the program yet?

  • You should start training at the gym after this. You would gain some good mass and that in turn would make you look even more ripped.

  • brian!!

  • There's nothing wrong with your lack of tan, you look incredible. Good job!

  • I think you were fine before, but you def can see the results! Good job! =]

  • amazing body dude but try to work in ur skin is very white a little more dark girls will like more

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