Primal Fitness Systems Mace Work 3/5
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Primal Fitness Systems Mace Work 2/5by PrimalFitnessSystems114 views- 1:30
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Brilliant. Thanks for posting. Twenty years in construction taught me the benefits manual labour workouts. To this day i train with a heavily weighted shovel in my back yard along with bodyweight stuff and heavy bag.
darkestdanny 2 years ago