Shaun T Insanity Full Commercial Pt 1

Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only gives short periods of rest. It is like this, when you run you typically jog for a few miles and then maybe the last quarter mile you decide to sprint and max out the end of your workout. What Shaun Ts system does is teaches you how it is possible to sprint the first few miles exerting the maximum output and then has you warm down the last quarter mile to seal in the results. The Max Interval Training is opposite of the typical workout routine, but that is why the Insanity Workout can be so successful in such a short amount of time.

Category:

Entertainment

Tags:

• shaun T Insanity
• Insanity
• Shaun T
• P90X
• p90x
• Tony
• Horton
• results
• transformation

[LackadaisicalE]

Too much effort required. I am looking for system that will give me the rip bod AND enlarge my penis while I smoke weed and watch youtube shows.

[marwitta]

i don't like how the women's body become so masculine looking wth the abs and the biceps! maybe he should create a different workout for females!

[goarmy69792]

Bet 10 bucks Shaun t was banging the fitness instructor chick.

[88riddlemethis]

@marwitta Then go to TaeBo or Richard Simmons.

[djgodbeats]

fără o dietă bună nu slabesti, faci toate asetea si mergi manci 2 kebap cu de toate.

[Supertiger9999]

@shenglongx and your mama is a fucking slag who was born out a fucking PIGS ASS motherfucker..... SWEAR one more time and I will find you and fucking knock you out cunt.... you tube is for decent comment no for punks like you. Use abusive language one more time and your profile will be deleted. YOU MOTHERFUCKING PUSSY

[shenglongx]

@LackadaisicalE ur daddy spunked too much in ur eyes and made u blind tonite eh? "Neway" my chink sign is cool, its actually from akuma in streetfighter after he does the raging demon strike, which i preform on a regular basis to ur mothers backdoors, she just loves to ride the heat seeking missile in my pants :D go now flick ur dads pubic lice, roll urself in glitter and contract aids from a snail you limp wristed faggoty sissy girlyboy

[LackadaisicalE]

@shenglongx lol the exclamation mark after titties looked like an "I" so I thought it said "I now go bend over infront of ur daddy....:)"..LOL I was kind of surprised that you wanted to join in, being such a prude as you are, but the more the merrier ofc..

Neway, as you ofc know, the Chink sign on the back of your avatar is a mandarin character "Tian" which means "Heaven" and traditionally symbolizes Confucian values like order, harmony, respect for ur elders. SO BOW DOWN AND KOWTOW 2 ME, KIDDO!

[shenglongx]

@LackadaisicalE mothafuka u gud @ spelling but suk at doing sexercise unless of course its lifting ur daddys ballz, bet u both get a good sweat goin eh? i bet your mommy is proud that you finally evacuated her uterus too and stopped sucking her big ole titties ! now go bend over infront of ur daddy while he spanks you with a pingpong paddle :)

[LackadaisicalE]

@shenglongx wow I never realized how tasking it is to read such long sentences almost exclusively made up of 1-2 syllable words. You did manage to squeeze in a few 3 syllable words, but when it came to the daunting 6 syllable monster "aficionado" it fell through..Now English is my 4th language and yet I have to teach you how to spell?

I have to say I am not very impressed and I fail to see why I would wet my pants if I met you, unless it was right after they played "Here Comes The Bride" ofc..

[shenglongx]

@LackadaisicalE i knew my dick was in ur thoughts u only wish one day u could have a proper man dick like mine and not that clit u call a dik u faggit son of a bitch u would have an accident in ur pants if u met me face to face, i love ur moms ample thighs i give her a good workout, i also know ur dad is a buttsex afficianado because he practiced on you, now go put ur ear up against ur dads asshole and listen to the ocean

[LackadaisicalE]

@shenglongx funny you should mention it, I was actually just thinking about your dick, as I was feeding the gold fish, they get these small brown pellet like food thingies..I guess I was just reminded of you and your under-endowment.

Anyway, did we ever establish whether you just have a small dick, which makes you act stupid, or if you both have a small dick and really are stupid? You are obviously a homophobe..which makes me think you are a latent gay man..on the low down, are U? Ur dad knows?