How To Cure Panic Attacks
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@DARKR3APZ thats what mine feels like. my body feels weird almost like i cant feel anything, and i get all disoriented and i feel like everythings moving so slow and my body is shutting down. it feels like im dying. so scary:(:(:(
lindsiecanflyy 2 days ago
@ThePeppermintpixie i here u i have panic attacks still its stop my life of being a teen and i want to solv it and idk how i got scared on a ride once when i was little and i have panic over the wind cos of beign out of controll of situations dus anyone have any tips to help me
tr4um4z 2 weeks ago
started having panic attacks (i call em pattacks) when i was 12- had them almost everyday until last year.. hate them so much, its like theyre mocking you! theyll be gone for months and then appear out of the blue again.. i havent had them for almost a year but i still havent stopped worrying.. always expecting to have a panic attack at any moment:/
ThePeppermintpixie 1 month ago
when i have my panic attack it feels like my heart is shutin down, so scary feels like im gone
DARKR3APZ 1 month ago
same here mate i have exactly the same every day
andymufc97 2 months ago
@owndgoldaz12 when i had a panic attack i felt really hot and weak and started shivering. i tried to get to sleep but then it felt like i was going to faint its pretty scary but ur won't die
andymufc97 2 months ago
ive been having panic attacks for a few days now when it starts i just feel scared and and then it feels like when i breathe its like my lungs arent woking like im not getting any oxygen and my throat feels like it closes because it gets hard to swallow an i feel like im going to die it happens out of nowhere for no reason
themerryprankster86 2 months ago
@andymufc97 same here i have lots of pressure in my life at the moment and sometimes i get out of breath im not cold but my body is shivering iv had my blood taken and now i know its all in my head at one point i thought i was going to have a heart attack but what you need to think in your mined is its all in your head and breath in through your noise out through your mouth 10times after you have the panic attack(hope this helps)
owndgoldaz123 2 months ago
im only 13 and i suffer from them inbox me please on what happens to you much appreciated thanks
owndgoldaz123 2 months ago
ive been suffering from this for the last few days. i felt high in temperature and kept shivering in my body
andymufc97 2 months ago