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Weight Loss Advice | How to put on weight for skinny guys and supplements to increase energy

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Published on Jun 29, 2013

All about how to put on weight for skinny guys and what supplements to take to increase energy. .

Follow me on Facebook to get motivated, get health and fitness tips and be a part of my journey to a balanced healthy lifestyle. https://www.facebook.com/Chrisliveyou...

Putting on weight is hard for skinny guys but eating whatever you want is not the best approach. Increase your portion sizes, eat more protein and eat more frequently. These guidelines combined with consistency will make sure skinny guys put on weight. Also I talk about using multi vitamins to increase energy on a daily basis and the importance of sleep

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