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Tips to Lap Band Success

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Uploaded by on Sep 11, 2010

In this video I share an acrostic I created to LAP BAND SUCCESS, tips I've learned so far while being on this journey, enjoy.

Listen to your body.
Apply the knowledge,
Planning is vital.
Be nice to yourself.
Appreciate the Opportunity.
Nutritional facts are key.
Dedication is important.

Set goals for yourself.
Understand this will not be easy, but it's doable.
Control the things that you can control.
Comparison can be demotivating.
Eat to live.
Stick to the plan.
See yourself at goal.

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Uploader Comments (ANuMe1109)

  • i had gastric bypass, but this video was great for all types of sugeries. you do awesome videos tamika, i love watching them, you are very inspirational to me. :)

  • @hellokitty7696 Whenever I see your name I just want to give you the biggest hug!!! Thanks so much :))

  • OMG PLANNING, it's not easy, rewards, control... I <3 this video.

    You are a wealth of information and positive messages.

  • @Sunnedae Thanks so much Anne, now I just need a drop of your humor LOL!!! By the way I love your new channel background.

  • love the way you laid out your tips, that was cute :) alot of what you said can be applied to the other surgeries as well

  • @maryposa1978 Thank you, I learn by hearing and seeing so I try to incorporate that concept in my vids :)) You are absolutely right, these are basic concepts for any WLS.

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  • Great vid/-Silky, im on ur facebook

  • OMG - that was awesome - I have not had my surgery yet - have to go thru the nutrition classes first - hopefully by June or July - no rush - I am getting prepared for everything i need to do. Thank you so much! Good luck to you - hugs

  • You are sooo pretty girl!!!

  • Thank for all the info out of all the videos yours was most informent thanks agian and congrads on you weight lost.

  • Really nice tips !! Stop by our channel for some educational videos on Lap-Band!

  • Thank you for posting this. It is inspirational to me. I truly needed to hear this today. :)

  • thank you so much I truly needed this

  • THIS WAS GREAT !!!!!!!!!!!!!!!!!!!

  • Great video. This really does make me think about everything. Thanks for making this video. A lot of us really need it

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