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Uploaded by fitmaker on Nov 20, 2006
A seated movement series that has exercises for the lower back, neck, shoulers, wrists and hands. It specifically addresses carpal tunnel syndrome and is good for people who have to sit for long periods of time
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you are very welcome!
fitmaker 3 years ago
so easy - thank you
Yngland 4 years ago
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you are very welcome!
fitmaker 3 years ago
so easy - thank you
Yngland 4 years ago