First Step in Running
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Uploader Comments (posetv)
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All Comments (5)
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wooow thank u
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cant belieave this came out in 2005 and never seen it before
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Wow! Thought I had seen all the Pose videos, but this one escaped me. It captures the subtlety of the Pose Method. This makes all the forum commentary about "late pull" make sense.
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3:58
Running Technique: BBC's Tomorrows World on Economical Running with the Pose Methodby posetv236,167 views- 2:29
Sprintingby posetv8,630 views
- 2:33
Pulling in Pose (cont.)by posetv6,009 views
- 3:49
Pulling in Poseby posetv13,928 views
- 3:06
Running Technique Error: Overpullingby posetv8,376 views
- 2:58
Pose Running 101by RWmagazine77,504 views
- 0:51
Pose Running Slow Motionby Fenewton8,816 views
- 3:22
Scientist says that Ritzenhein can easily run a 2 hour marathonby Vafareunculo10,930 views
- 2:25
Best runningtechnique ever! (Dibaba's 10K world record)by Thjeko165,326 views
- 3:19
Pose running (before and after training)by Thjeko74,223 views
- 1:11
Running technique training (pose method)by Thjeko10,841 views
- 2:07
Running Tips : Proper Running Techniqueby eHowFitness23,841 views
- 1:51
Underpronate, Overpronate, or Neutral?by iman8tv35,717 views
- 0:44
Usain Bolt easy runningby Thjeko177,316 views
- 3:10
From HeelStriking to Improved Running Formby posetv2,949 views
- 0:13
Running Technique Romanov's Pose Methodby Fenewton5,397 views
- 2:05
Barefoot running technique Jacky (Pose method)by Thjeko167,070 views
- 1:21
(Pose method) Barefoot running on sand 2009 (slowmo)by Thjeko15,165 views
- 1:43
Foot Position on Landing in Runningby posetv4,155 views
This makes some sense to me. However, my issue is that if there are two individuals with the same exact body structure and pose technique, what will allow one runner to be faster than the other. In other words, aside from gravity and technique, what will make someone faster?
tryandlike 2 weeks ago
@tryandlike your genes, the level of your skill to use gravity, the level of your preparedness.
posetv 2 weeks ago