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Uploaded by daxmoy on Apr 22, 2008
http://www.lookgreatnakedchallenge.comhttp://www.daxmoy-pts.co.uk Try out this simple yet highly effective 4 minute workout from Dax Moy, the UK's Leading Personal Trainer
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Hey Lucie
The depper emphasis on the forward lean in this instance is to activate more gluteal muscles. It's hard to see from this angle but there's a larger than normal backward lean too : )
daxmoy 2 years ago
Bad ass work out by the way.
Luciek69 2 years ago
Me too ...
Love the music...
Luciek69 3 years ago
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Hey Lucie
The depper emphasis on the forward lean in this instance is to activate more gluteal muscles. It's hard to see from this angle but there's a larger than normal backward lean too : )
daxmoy 2 years ago