Endurance: Primary Work Out Part 4

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Uploaded by on Jan 29, 2009

Lindsay Rosenberg of the Los Angeles Clippers Dance Team leads this endurance workout. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.

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  • Loving it!

  • This actually works, I've been doing it for a while now and I've lost inches and I have more Endurance! Thanks...XD

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