How to Fall Asleep & Sleep Through the Night with EFT Tapping

www.no-ibs.com Learn how to fall asleep easily and sleep through the night with this easy-to-learn tapping technique. Also shows you how to tap while you're talking on the phone, to stay calm during a stressful conversation.

Sleeping is a common problem for people with IBS. In addition to tapping directly on falling asleep and staying asleep, if you tap to relieve the stresses and anxieties of your day at bedtime, you will tend to have a more restful sleep. Clients who have trouble staying asleep have reported that, if they do wake in the middle of the night, they tap and then quickly fall back asleep again instead of staying awake.

Category:

Education

Tags:

• fall asleep
• how to sleep through the night
• stress relief
• eft tapping

[pristad]

Very clear and helpful explanation and demonstration - thanks.

[NoIBSvideos]

@pristad Thanks for the comment. Glad you found it helpful.

[globalman]

This was excellent and the lady is perfect!