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Uploaded by GetExercised on Sep 2, 2009
Stretching one creaky muscle group at a time helps make a beautiful reveal in more advanced postures. Today...hip flexors.
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aw....no splits
quartzqt 2 years ago
great, please show more advanced posture :)
samanflexible 2 years ago 2
When are you going to do a video where you put both of your legs behind your head? I bet it'd be a really cool and funny one.
CClemens1978 2 years ago
lol.. thanks Dina.
and yep too much pressure on my knee so I didn't do it.
Tarteviant 2 years ago
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aw....no splits
quartzqt 2 years ago
great, please show more advanced posture :)
samanflexible 2 years ago 2
When are you going to do a video where you put both of your legs behind your head? I bet it'd be a really cool and funny one.
CClemens1978 2 years ago
lol.. thanks Dina.
and yep too much pressure on my knee so I didn't do it.
Tarteviant 2 years ago