Power Yoga Classes : Power Yoga Classes: Sukhasana Fold

The Sukhasana cross-leg pose is one of the first poses you can learn in a power yoga sequence. Perform this fold to boost your yoga skill with help from a yoga expert in this free video.

Expert: Ozzie Jacobs
Contact: www.ozziejacobs.com
Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer.
Filmmaker: Max Cusimano

Series Description: Power yoga is a routine that lets you exercise and strengthen the muscles in your body. Create your own Power yoga routine from the exercises presented by a professional yoga expert in this free video.

Category:

Sports

Tags:

• yoga poses
• advanced yoga
• power yoga. yoga positions
• yoga exercises
• warrior pose
• crow pose