Uploader Comments (twinmuscleworkout)
Top Comments
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thumbs up for peanutbutter
All Comments (109)
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I gota start taking some fish oils for my shoulder so I dont snap my shit up again.
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can you use creatine for football soccer ? and what about circuit training?
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Good advice, cause to get 1TBsp of flax oil you need to take 14 fucking 1000mg flax oil pills... fucking stupid...
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@twinmuscleworkout U wanna say amino diesnt work?:Pi think its the main suplement
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I take fish oil. Hasn't helped my workouts at all but it's helped with my skin and depression issues. Not really useful for muscle building, I'll agree.
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you guys take the mega men supplements? what do you guys take to stay tone and not get big swoll..
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honesty in the bodybuilding/powerlifting etc is quite a rare thing and I appreciate yours..although I`ll do the fuck I wannna do !
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LOL LOL LOL PMSL!!!!
can u guys do a review on amino acids???
neptuneboy1 9 months ago 4
@neptuneboy1 amino acids are a waste of money
twinmuscleworkout 9 months ago 114
Hi - would creatine help in increasing the instensity for cardio exercise, say for a female looking to lose weight? ... could you pls answer this question. I know that it helps for weight training but what about cardio ?
dhodi123 9 months ago
@dhodi123 their is no benefit for long distance or endurance training only for short burst of speed jumping explosive move etc
twinmuscleworkout 9 months ago 3