24 Kettlebell Exercises
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Uploaded by rockbodyfitness on Jan 18, 2010
http://www.EricJMoss.com you can get kettlebells at http://www.RKCkettlebells.com and http://www.FirstPlaceKettlebells.com
Song is Colossus (island of the Cyclops) used with permission by Overlorde and Armored Force Publishing. http://www.Overlorde.com
music used with permission at http://www.Overlorde.com
- 594 likes, 43 dislikes
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Uploader Comments (rockbodyfitness)
Top Comments
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@Joobs0917 quick feet are happy feet :)
7 months ago 9
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33 people want to be fat couch potatoes the rest of their lives and never have a woman cast her eyes upon them in desire
1 month ago 4
All Comments (132)
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no turkish get ups?? kettlebells need to get more mainstream, everyone thinks they need a gym pass, or a home gym to get into shape, when really the best way to burn fat and get into shape is kettlebells
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l like the music!
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Why the painful music!!!!
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Awful music
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How many sets and reps for each exercise ?
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This is a great example of how to use YouTube for teaching. Thanks for all the great examples.
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Product Description
CFF Kettlebell
The 2.5 pood kettlebell provides a real test of strength. Whether doing swings, cleans, or snatches the CFF 40 kg kettlebell will provide you with a top notch workout. CFF-FIT kettbells have a black enamel finish and are of one solid casting (including the handles) built for durability! Handles are 42mm thick and are 5.5 ...
For more details please copy the Amazon link below in your browser:
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NEW PROMOTION goo.gl\8KSbe
Product Description
Kettle Bells
Kettle Bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form. Now you can enjoy the many benefits of kettle ...
For more details please copy the Amazon link below in your browser:
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Wouldn't #2 overly strain your back?
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Nice work, great home gym!
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This video went viral on Rome
yattrich49w 2 months ago
@yattrich49w sweet!
rockbodyfitness 2 months ago
Music sounds like Iron Maiden
keeponfda 2 months ago
@keeponfda they're heavily inspired by Iron Maiden...actually the singer just left an IM tribute not too long ago
rockbodyfitness 2 months ago