24 Kettlebell Exercises

http://www.EricJMoss.com you can get kettlebells at http://www.RKCkettlebells.com and http://www.FirstPlaceKettlebells.com

Song is Colossus (island of the Cyclops) used with permission by Overlorde and Armored Force Publishing. http://www.Overlorde.com
music used with permission at http://www.Overlorde.com

• Category

  Howto & Style

[SiLOFiLMS]

Thank god for the mute button

[Nicholas Wind]

Very excellent job Eric demonstrating the best work out tool ever invented.

I'm 57 and and more fit than I was at 37.

I plan on getting certified within the next two years or sooner if I feel I'm ready since I'm told I can't do it at my age.

Boomer kettlebell teacher...got a good ring to it.

[NoGymNoProblemTV]

Great set of Exercises, gotta love Kettlebells!

[Antonis Antonis]

very dangerous exercises! i dont recommend

[Waldo Alfaro]

I'm sorry but 90% of these exercises are useless and someone is going to get hurt trying this crap

[abramjessiah]

yeah, i'd like it to be something more in depth as well. an actual workout length video would be great showcasing technique for beginners would be perfect.

[Daniel Busk]

What is the purpose of posting exercises that does not cover what muscle group to focus on, breathing technique and reps or pace. just some dude going through the motions, waste of time

[zon3ful]

how heavy is that thing?

[jeanettejr55]

Great video, and wow for an transformation :-D ur an insparation:-D

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[elecmanstore]

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