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Uploaded by salhafa on Mar 16, 2009
Tabata interval workout with squat thrusts. Presented by HealthAndFitnessAdvice.com and PersonalTrainerCoach.com.
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excellent cardio workout there. Tabata style is really underated.
BeigeFunk 2 years ago
anyone who has actually tried this would know that if you are working as hard as you can there will be some slight form breaks towards the end of the interval. that being said, there's not much to complain about here.
crossfitfreak 3 years ago
Proper form really suffers at the end. Good excercise!
PutoProzak 3 years ago
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excellent cardio workout there. Tabata style is really underated.
BeigeFunk 2 years ago
anyone who has actually tried this would know that if you are working as hard as you can there will be some slight form breaks towards the end of the interval. that being said, there's not much to complain about here.
crossfitfreak 3 years ago
Proper form really suffers at the end. Good excercise!
PutoProzak 3 years ago