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Finding Calm Teetering Above a Raging River - Mindfulness

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Uploaded by on Jul 15, 2009

Check-Up From the Neck-Up
Health Link OnAir July 19, 2009
Dr. Rich recalls a harrowing moment crossing above a glacial river and how he mastered his personal panic.

Dr, Rich O'Neill, Clinical Psychologist and Associate Professor of Psychiatry and Behavioral Sciences at the Upstate Medical University, does a weekly commentary on how to live a healthy mental health lifestyle on Upstate's HealthLink On Air radio show.

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