How To Build Muscle
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this could not be more true, he speaks perfect informed information in every video, fantastic
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This guy makes sense
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hi im not trying to be fresh, i was wondering if it was possible, genetically speaking, to get your size without steroids or any anabolic supplements.
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you're the real deal man, thx for this awesome tips
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Does box squat increase Testosterone level as well like regular squat?
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I don't just want to look strong, I want to BE strong. a guy with weak legs is not a strong guy no matter what his upper body looks like. its like building the top floors of a building without first taking the time to build a strong foundation =)
a truly strong person must have strong legs and a strong core.
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Yup, crazy eh? Who knew working out legs would build your testosterone levels up to help your entire body grow? Not only that, but who wants to have a big upper body with chicken legs. I don't.
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@polskirybak Hell yea dude. This guy is a genius when it comes to gaining mass. He uses techniques that have been used for decades...old school low rep/high weight compound exercising. None of this new BS workout technique programs that never work
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really? please comment back.
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This guy is the best! All the other clowns talk shit and try to sell you a book or a dvd!!!!!
polskirybak 2 years ago 29
dude please make some more video
kissntellen 2 years ago 23