FULL EPISODE- "Dynamic Yoga" fast paced active yoga flow combinations- Real HOLLYWOOD Trainer

"Dynamic Yoga" fast paced active yoga flow combinations- Real HOLLYWOOD Trainer Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with her "Dynamic Yoga" fast paced active yoga flow combinations workout. WORKOUT: "Dynamic Yoga" fast paced active yoga fusions exercises. CHAT: Importance of Stretching and Flexibility. Watch Dulcinea's weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on http://www.realhollywoodtrainer.com / or on The MomTV Network http://www.momtv.com/hollywood-trai ner SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings Real Hollywood Trainer - FREE online workouts 12/13/10 09:50AM " "

Category:

Sports

Tags:

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[Josephineso2003]

THANK YOU SO MUCH!!! I am teaching FITness YoGO-Lates! My ladies like pop Yoga and they are having results with this fitness dynamic flow. Thank you! 0:+)

[BOOTCAMPMC]

@Josephineso2003 you are welcome! i love mashing up workout styles and making them my own...its fun to think out of the box!!!

[Sisterleo7]

I dislike because you give no proper instruction as to how the body is suppose to be as for alignment. Yoga is not perfect but one of the purpose of yoga is body alignment going in and out of a pose safely. Not however you can get into it. There are also no modifications. It has nothing to do with how I feel about myself. I LOVE me!

Where did you get certified? Have you done your 200 hrs?

[BOOTCAMPMC]

@Sisterleo7 i am not certified in yoga. i have been certified as a group fitness instructor and personal trainer for 14 years. i have probably 20,000 hours of experience in fitness. i try different modalities to keep my weekly workout show interesting for people. this is meant to be a fun workout, not a technical training video.

[strangelittlegirl00]

Why would anyone dislike this video?

[BOOTCAMPMC]

@strangelittlegirl00 Most dislikes stem from people that are unhappy with themselves...they only way they can feel better is to try and make someone else feel bad. I don't let them get to me, don't worry!!!! More great workouts coming right up! :-)

[TheFrancesca43]

PS I ALSO THINK YOU SHOULD TAKE YOGA OUT THE TITLE OF YOUR WORKOUT!

[TheFrancesca43]

sorry but how can you be teaching yoga poses if you are not a qualified yoga teacher? they ar enot even been done correctly here - this is just acrobatics - not yoga and the muic and voice are far from meditative - but great for someone who just wants to do some kind of work out! I GUESS

[amanisss100]

@BOOTCAMPMC Dulcie, this is great. i didn't realize something that looks so simple can really work your muscles. thanks

[kane123369]

Imma do this in da nude ;) lol no joke