Band and Med Ball Tennis Fitness Training
Loading...
Uploaded by TennisFitness on Sep 19, 2009
http://ValFujii.com/ Val Fujii Leading Authority in Tennis Fitness demonstrates exercises for tennis fitness using a band and med ball. Exercise 1) Band Lateral Lunge superset with bounding 2) Do opposite side 3) Band Forehand and Backhand Lunge with Med Ball 4) Bounding with Band Resistance 5) Power Front and Back Squat Jumps with Band. http://ValFujii.com/ Folsom Tennis Fitness http://ValFujii.com/ El Dorado Hills Tennis Fitness http://ValFujii.com/ Sacramento Tennis Fitness http://ValFujii.com/ Tennis Fitness http://ValFujii.com/ Tennis Training http://ValFujii.com/ Tennis Fitness Training http://ValFujii.com/ Band Training http://ValFujii.com/ Med Ball Training
3:18
Fitness Ball Training 4 Tennis Playersby traineraustin12,640 views- 2:15
Resistance Band Drills for Tennisby BETATENNIS1,619 views
- 4:18
Tennis Fitness Dynamic Stretchingby TennisFitness3,778 views
- 9:48
Tennis Fitness Made Easy Tip for Stronger Legsby FujiiFitness17,275 views
- 3:00
Fitness Ball 4 Tennis Players 3 HDby traineraustin3,198 views
- 3:18
Fitness Ball Training 4 Tennis Players 2 HDby traineraustin4,171 views
- 1:02
Tennis Conditioningby velocitysportsnyc39,024 views
- 43 videosTennis Exercises
- 2:54
Todd Widom Pro Tennis Player training for the 2010 tennis seasonby garywidom1,892 views
- 0:14
Medicine Ball Exercise for Improving Tennis Serve Speedby icosjwr736 views
- 2:14
TENNIS DRILL: Powerful Lateral Movements Drillby SKLZvidz10,385 views
- 1:01
TENNIS CONDITIONING DRILLSby DynamicAthlete20078,375 views
- 0:33
Medicine Ball Mini Tennisby forceperformance3,119 views
- 1:33
Preparación Física Tenis - Movilidad.wmvby PFBAvideos982 views
- 0:03
Tennis Strength Training - Medicine ball forehandby goldyuk7,625 views
- 1:00
Tennishead Fitness Editor Jez Green's Medicine Ball drillsby tenni5head3,571 views
- 0:51
Tennis Training... Strength/Stability Circuit by Adam Brewerby adambrewer19705,936 views
- 4:36
McTeer Fitness Training 4 Tennis Playersby traineraustin5,054 views
- 3:56
003by TennisFitness540 views
- 1:23
Tennis Drills with Clayby shabadoe764 views
Where do I get such a band from?
erwinigel1000 2 months ago in playlist Uploaded videos
nice
sppersonal 2 years ago