Pre Exercise Warm Up

A cheeky little pulse raiser and some mobility exercises to get you guys ready to smash out your workouts. Enjoy!

Please don't attempt these unless you are fit to do so, if you are unsure consult your G.P.

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[123boxersam]

You two have a great relationship, you are naturals! How long have you been dating?

[TheLeanMachines]

@123boxersam Hahaha good one! As much as you might like to fantasise about that we are both straight. :)

[fionachan92]

i love how often you guys upload the videos! i defo love all your vids i have learnt a lot!

[emmmaarshall]

just came across you guys.You guys are great!

[jelover9]

Do you two shave your legs?

[toddgasm]

These videos are a massive help to those in the states that can't afford insane gym membership prices!

[sweetpepper36]

Cute guys with cute accents, more please!

[MsSerabella]

@TheLeanMachines that... is the best comment i've ever read to date!!!!!!!! You guys are great <3 from australia

[theeGLAMstarr09]

YESSSSS A WARMUP VID! Thanks.

[sairafirthbender]

The way I subscribed just to see John <3

[NotOfThisAge]

I've been waiting for this warm up video to come out. Thanks a lot. I'd also love to hear the "boring" nerdy stuff. Makes me more likely to do it if I know why it's good for me or that I'm doing it right, if that makes sense.