Walking - Part 1: Start Quick & Easy
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Uploaded by realage on May 19, 2009
Get started walking in your own living room with this workout by Leslie Sansone.
- 928 likes, 17 dislikes
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Thank you Leslie, Love to walk, not too crazy about extremes of outdoor temperature. This is perfect!!
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All the Sansone DVDs are about the same, although the fat-burning one goes at a MUCH faster pace. Personally, it doesn't make any difference to me whether she's alone or with a group so long as she's directing the movement. I just bought one from Wal-Mart after checking out from the library for forever. Small investment under $10, big dividends.
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Thanks for your reply msbabycakes. Unfortunately, when I checked the title on Amazon.com it turned out that in the mentioned title, Leslie works out with a group not alone like this one.
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I think the series is called Walk Away the Pounds by Leslie Sansone.
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What's the title of this DVD? I wish to buy it ... please someone help!
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love this workout! Thanks Leslie!!
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@MegaDBOY44 Yes it is fine all you do is light walking exercise but like with any program please consult your doctor! and congrats on the baby!!!!
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is this workout ok to do if you're pregnant?
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is this workout ok while pregnant?
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i lost 75 pounds on this program started at over 400 anyone can do it
xladygoonx 10 months ago 59
@cmblack Yes I agree, I love Leslie because she doesn't talk about just losing weight, she encourages you to be active and healthy. I work out to her programs too and I lost about 14 lbs (along with eating healthy as well). I feel great every time I work out to her programs. I just finished the 3 mile walk just now.
honeegrrl 7 months ago 19