Shavasana - Yoga Relaxation Pose Variations

Find out your best relaxation Position: Carlotta and Sirkka demonstrate different variations fo Shavasana, the Yoga Relaxation Pose. Try it out, and see which Asana is best for you. If you are a Yoga teacher: Show these variations to your students - in this way everybody can really relax. Whether somebody has back pain, headache or other problems - relaxation is a powerful healing agent. Finding the proper posture for it is essential. More on Yoga, Yoga Video, Yoga Forum, Yoga Blog http://my.yoga-vidya.org - Meet many Yogis and Yoginis from all the continents.

Category:

Sports

Tags:

• Health
• Yoga
• Sports
• Hatha
• Asana
• Asanas
• Yoga Vidya
• Sukadev
• Sirkka
• Carlotta

[Drarasu1]

Good for relaxing Body & Mind

[hanfhas3]

Your english makes me wanna puke...

Und deine Aussprache ist echt kacke, n bisschen Mühe geben könnte man sich ja schon

[trym88]

I have some nice pussy relaxation pose variations for them

[deprihund]

i wanna cum on their bodies!

[4B5PR1T20R]

@MrGTAnarchy olololol

[MrGTAnarchy]

i'd do them both...