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Nets Vince Carter Talks about his Off Season Training

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Uploaded by on Jul 7, 2008

Vince Carter, starting shooting guard for the New Jersey Nets basketball team, discusses his off-season training regiment. ""Agility, my team, my jumpshot, just stay strong. You always want to try to strengthen up the knees, because they are the ones who take a beating. My acchiles was sore, so just take care of the knees. I try to approcach it the same every year. I work out with the team, and I work out with the other guys that live in the area. We lift weights, we run, we do drills together, we play one-on-one. Just all types of things, we do the whole nine that's needed for the season. I try to play against other players as much as possible, so when I play them in the season, I have them down pat. They just don't know that.""

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Top Comments

  • He is old, but still a deep dunker

  • Vince Carter will do great things 08-09 with this new team to hype him up

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  • This video is old.

  • I bet he hardly works out in the off season. That's why he's always getting hurt.

  • @p3tt3rh....... How the hell is 32 old? You act as if he has to go get fitted for a walker or something..... Geeeez!!

  • He is 32 years old, and I don't think that hes is very old he still can play at least 5 seasons

  • vince is such a clutch player too bad its only him and harris that push it in the last few seconds. Dooling is getting there though

  • You're right so far.

  • high jumpers like vince take a big beating on their knees

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