Nets Vince Carter Talks about his Off Season Training

Vince Carter, starting shooting guard for the New Jersey Nets basketball team, discusses his off-season training regiment. ""Agility, my team, my jumpshot, just stay strong. You always want to try to strengthen up the knees, because they are the ones who take a beating. My acchiles was sore, so just take care of the knees. I try to approcach it the same every year. I work out with the team, and I work out with the other guys that live in the area. We lift weights, we run, we do drills together, we play one-on-one. Just all types of things, we do the whole nine that's needed for the season. I try to play against other players as much as possible, so when I play them in the season, I have them down pat. They just don't know that.""

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• Carter
• interview
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• stacktv
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[p3tt3rh]

He is old, but still a deep dunker

[IchibanBaka]

Vince Carter will do great things 08-09 with this new team to hype him up

[FuriousDeath]

This video is old.

[shyne1234567]

I bet he hardly works out in the off season. That's why he's always getting hurt.

[MrsDiva83]

@p3tt3rh....... How the hell is 32 old? You act as if he has to go get fitted for a walker or something..... Geeeez!!

[Gvidas1]

He is 32 years old, and I don't think that hes is very old he still can play at least 5 seasons

[bebop307]

vince is such a clutch player too bad its only him and harris that push it in the last few seconds. Dooling is getting there though

[VCthaGOATdunker]

You're right so far.

[jaleed]

high jumpers like vince take a big beating on their knees

[subhanrukh]

he looks old