Prohab Ski Body Bootcamp

http://www.skibodybootcamp.co.uk

THE SKI BODY BOOTCAMP Experience

Any good ski instructor or coach will tell you that preparing your body for skiing is crucial to having a great experience in the mountains. Most will admit that all the technical training in the world will not solve fundamental imbalances you bring to the hill. Everyone has one turn better than the other. Fact. This is a product of tension we hold in our Neuro and Myofascial Systems. Fact. The SKI BODY BOOTCAMP is guaranteed to find the tension in your body related to skiing, clear it and show you how to keep it clear. Fact.

3 Steps over 3 hours will:

SCAN IT- Find the tension in your body that affects your skiing.
CLEAR IT- Dynamic Neuro-Myofascial Adjustment to remove this tension.
MOVE IT - A high-energy dynamic myofascial adjustment class guaranteed to LOCK in these powerful changes.


Who is this programme for?

Skiers and snow boarders of all levels who have:

Ankle, knee, hip or back pain.
History of injury.
A turn significantly better than the other.
Flexibility issues.
Technique progression problems.
A deep desire to prepare properly this season.
Noticed general body imbalances and want to sort it for good.

Category:

Sports